Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Your personal coach is now in your pocket!
Success Stories
Believe in yourself
Thank you J Diez for your support and knowledge
Nothing is impossible
Consistency is the key
Trust the process
Stronger than ever
Push Beyond Your Limits! If I Can Do It! YOU Can Do IT!
My Plans
4 Weeks Fitness Coaching Plan
Jumpstart your fitness journey with this 30-day program, crafted to boost your health through a simple, nutritious meal plan and foundational exercises. Using minimal equipment, you’ll build strength, improve endurance, and develop healthy habits to support long-term wellness!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
chat support by the app
$499
for 4 weeks
Push Beyond Your Limits 90-Day Fit Challenge
Join Our 90-Day Fitness Challenge and Begin a Life-Changing Journey to Achieve Your Health and Wellness Goals. With expert coaching, tailored workout plans, and a supportive community by your side, you’ll experience a holistic fitness approach that balances exercise, nutrition, and mindset. Whether you want to shed pounds, build strength, or boost your overall well-being, this challenge empowers you to create lasting, sustainable lifestyle changes and reach your full potential. Ready to commit to becoming your best self? Start today, and let’s conquer this challenge together!
⭐️ 1 video call per month ⭐️
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
Chat support by the app
$950
Quarterly
Training and Diet Plan
Unlock your full potential with my premier coaching program, designed to achieve your ultimate physique goals in record time! Together, we’ll tackle personalized workouts, tailored nutrition, and mindset coaching to ensure you get results you’ll be proud of. Join me on this transformative journey and see just how powerful your commitment can be!
⭐️ Two video call per month
⭐️ You Receive a tank-top from the JDIEZ team
Custom fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
chat suppor by the app
Free
for first 3 days
🔥TEAM PRO-ATHLETE 🔥
With this elite training plan, we’ll embark on a shared commitment to becoming champions. I’ll personally guide you through every step of the pre-competition process—perfecting your posing, nutrition, supplementation, and training. Drawing from my 17 years of experience, I’ll provide dedicated support to push your limits and bring out your very best. Let’s turn your ambition into victory!
⭐️ 1 per WEEK 1:1 VIDEO CALL to check in your progress
⭐️ Chat support and get access to my PRO TEAM CHAT GROUP
⭐️ Teaching Pose
⭐️ Roids Guide
⭐️ Receives clothes and uniform from the JDiez team
Custom fitness plan with video demonstrations & instructions to perform
Training plan
Diet Plan
Supplements Plan
Regular progress check-ins
Regular updates in plans based on your progress
Free
for first 3 days
⭐️ VIP 1-1 Fitness Coaching ⭐️
Hey there! I'm excited to share with you an amazing VIP training plan that will transform your life. This plan is designed to help you reach your full potential and achieve your goals. With expert guidance, personalized coaching, and exclusive resources, this VIP training plan is the key to unlocking your success. Join us on this incredible journey and take your first step towards a brighter future! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
⭐️ VIP One on one coaching
⭐️ 2 times per week 1-1 video calls / Personal training
⭐️ 24/7 chat support
⭐️ A Training Kit to Workout Anywhere
⭐️ You get my Personal Number for Daily Contact
⭐️ You Receive Clothing and uniform from the JDIEZ team
Custom fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
$2,000
MonthlyJohnny Diez
Personal Trainer
Experienced Personal Trainer and Fitness Coach My journey in the fitness world began at the age of 14 year old, driven by a lack of confidence, low self-esteem, and the typical challenges of adolescence. It wasn't until 4 years later that I saw significant changes in myself due to a lack of proper guidance. This taught me the value of patience and dedication in achieving worthwhile goals. Over the years, I have evolved from a physiotherapy graduate to a certified personal trainer and professional fitness athlete. With 14 years of experience in personal training and competitive fitness, I am deeply passionate about life, travel, and helping others achieve their fitness goals. My greatest fulfillment comes from guiding and supporting you to become the best version of yourself. Let's work together to achieve your fitness aspirations and unlock your full potential! Copyright: JOHNNY DIEZ The knowledge and recommendations shared in this APP have been extensively tested and its implementation is safe, however, we recommend that you make a personal assessment (consult your doctor) and determine if your state of health is adequate to follow some of the guidelines set forth here.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
