Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Your personal coach is now in your pocket!
Success Stories
Believe in yourself
Thank you J Diez for your support and knowledge
Nothing is impossible
Consistency is the key
Trust the process
Stronger than ever
My Plans
4 Weeks Basic Program
This 28 days program is designed to start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
chat support by the app
Free
for first 3 days
Get in the best shape of your life with my 90-Day Fit Challenge
Join our 90-Day Fitness Challenge and embark on a transformative journey to achieve your health and wellness goals. With expert guidance, personalized plans, and a supportive community, you'll experience a holistic approach to fitness that encompasses exercise, nutrition, and mindset. Whether you're looking to lose weight, build strength, or enhance your overall well-being, this challenge is designed to empower you to make sustainable lifestyle changes and unlock your full potential. Are you ready to commit to becoming the best version of yourself? Join us today and let's conquer this fitness challenge together!
⭐️ 1 video call per month ⭐️
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
Chat support by the app
$350
for 90 Days
1:1 Training and Diet Plan
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame!
⭐️ Two video call per month
⭐️ You Receive a tank-top from the JDIEZ team
Custom fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
chat suppor by the app
Free
for first 3 days
Home workout Online coaching
With this training program you can explore various ways to train from home, you will also have a guided eating plan to meet your goals, this program is ideal for those people who do not have time to go to the gym but want to achieve their physical and health goals.
⭐️ Two video call per month
⭐️ Get a JDiez team T shirt
One on one coaching
Custom fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
Chat support by the app
Free
for first 3 days
🔥TEAM PRO-ATHLETE 🔥
With this training plan we will both enter into the commitment to be champions, I will guide you personally in all pre-competitive processes, I will teach you how to pose, eat, supplement, and train. I will apply my 17 years of experience to follow you and be the best
⭐️ 1 per WEEK 1:1 VIDEO CALL to check in your progress
⭐️ Chat support and get access to my PRO TEAM CHAT GROUP
⭐️ Teaching Pose
⭐️ Roids Guide
⭐️ Receives clothes and uniform from the JDiez team
Custom fitness plan with video demonstrations & instructions to perform
Training plan
Diet Plan
Supplements Plan
Regular progress check-ins
Regular updates in plans based on your progress
$400
Monthly
⭐️ VIP 1-1 Training Plan ⭐️
Hey there! I'm excited to share with you an amazing VIP training plan that will transform your life. This plan is designed to help you reach your full potential and achieve your goals. With expert guidance, personalized coaching, and exclusive resources, this VIP training plan is the key to unlocking your success. Join us on this incredible journey and take your first step towards a brighter future! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
⭐️ VIP One on one coaching
⭐️ 3 times per week 1-1 video calls / Personal training
⭐️ 24/7 chat support
⭐️ A Training Kit to Workout Anywhere
⭐️ You get my Personal Number for Daily Contact
⭐️ You Receive Clothing and uniform from the JDIEZ team
Custom fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
$1,200
MonthlyJohnny Diez
Personal Trainer
Experienced Personal Trainer and Fitness Coach My journey in the fitness world began at the age of 14 year old, driven by a lack of confidence, low self-esteem, and the typical challenges of adolescence. It wasn't until 4 years later that I saw significant changes in myself due to a lack of proper guidance. This taught me the value of patience and dedication in achieving worthwhile goals. Over the years, I have evolved from a physiotherapy graduate to a certified personal trainer and professional fitness athlete. With 14 years of experience in personal training and competitive fitness, I am deeply passionate about life, travel, and helping others achieve their fitness goals. My greatest fulfillment comes from guiding and supporting you to become the best version of yourself. Let's work together to achieve your fitness aspirations and unlock your full potential! Copyright: JOHNNY DIEZ The knowledge and recommendations shared in this APP have been extensively tested and its implementation is safe, however, we recommend that you make a personal assessment (consult your doctor) and determine if your state of health is adequate to follow some of the guidelines set forth here.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
